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Weight Restoration
Veldhoven & Waalre
Most weight loss programs focus primarily on exercise and sports. We look beyond that. Weight loss isn’t just about exercise, but also about nutrition, muscle building, and healthy body composition.
Using the latest technology, such as the Inbody Health Scan ©, we gain comprehensive insight into your body composition. This scan accurately measures all parts of the body and can even determine the fat mass in and around the organs. Based on this measurement, we provide personalized advice on nutrition, exercise, and lifestyle.
Want to learn more about how we can help you improve your lifestyle? Then see “lifestyle.”
We also use the Myzone band to monitor your workouts. This allows us to see exactly whether you’re training in the fat-burning zone or whether you’re building sufficient load during strength training.
More information
Besides weight loss, you might also be looking for ways to gain strength and gain weight. To achieve this, it’s important to know your basal metabolic rate (resting energy needs) and ensure you’re eating the right foods. The Inbody Health Scan™ also provides insight into your basal metabolic rate. If you’re looking to gain weight, it’s essential to consume the right nutrients to build muscle mass.
If there are underlying medical causes for weight loss or gain, our medical dietitian can be consulted. Of course, our dietitian is always available for consultation if needed.